Gambling involves risking something of value on an activity primarily based on chance in the hope of realizing a profit. It has existed in virtually every society since prerecorded history and is often incorporated into local customs and rites of passage. Although many people gamble responsibly and enjoy the excitement and entertainment, a small percentage overindulge and end up accumulating debts that can impair their ability to support themselves or their families. Some people may even become addicted to gambling.
It can be difficult for a person to know when their gambling has crossed the line into problem behaviour. They may hide their addiction and lie to friends and family about how much they spend or gamble. They may also try to make up stories or excuses to explain their behaviour, like ‘I need a break from the grind of daily life’ or ‘I just want to be lucky’.
People who are secretive about their gambling often experience guilt, shame or anxiety when they are confronted by others. These feelings can lead to depression, resentment and loneliness. They may also be at higher risk of suicide. In the United States, a person with a gambling disorder is twice as likely to attempt suicide as someone without one.
There are a number of things that can be done to help someone with gambling problems, including getting professional help. BetterHelp is an online counselling service that matches you with a licensed therapist for as little as $50 per session. To get started, simply take our short assessment and get matched with a therapist in 48 hours or less.