Gambling is when you bet something of value – like money, property or even more chances to play – on the outcome of a game that involves chance. It’s a form of entertainment that has been popular in many cultures throughout history and has often been linked with crime, social division and corruption.
There are a lot of different ways to gamble, from sports betting and scratchcards to DIY investing and online poker. However, they all have certain similarities. For example, all gambling activities involve making a decision, and this is usually matched to ‘odds’ that are set by the gambling company, which are designed to give you an idea of how much you could win if you were to make that bet.
If you’re worried about your own gambling, or someone else’s, it’s important to get help. There are a number of different treatment options, including outpatient and residential programs. Some programs, such as Gamblers Anonymous, are based on the 12-step recovery model of Alcoholics Anonymous and may include finding a sponsor – a former gambler who has experience staying free from addiction – to guide you through your recovery journey.
Some people find it hard to recognize a gambling problem. This can be partly because gambling is part of our culture, and many of us think it’s a normal activity that’s acceptable in moderation. It’s also because of the way our brains work, particularly the reward system, and factors such as impulsivity and thrill-seeking behaviours.