Gambling is a popular recreational activity that involves risking something of value on an event that is determined at least in part by chance, with the hope of winning an item of value. Although most people gamble for social and recreational reasons, some people develop a gambling addiction that has negative personal, family, and financial consequences. Although there are many forms of gambling, courts have ruled that any wager involving consideration, risk, and a prize constitutes a form of gambling. Although the term “gambling” is often associated with casino games, slot machines, and horse racing, it can also refer to other activities such as buying lottery or scratch tickets, betting on sports events, and office pooling.
The amount of money wagered on gambling activities is enormous, and the societal cost of these activities is even greater. Problem gamblers spend huge amounts of time and money on their gambling activities, and they are at high risk for developing other serious problems. In addition, a significant proportion of people with gambling problems develop other mental health issues such as depression, anxiety, and substance abuse.
Despite the widespread acceptance that gambling disorders exist, there is substantial controversy and confusion about the nature of these disorders. This is due in part to the fact that research scientists, psychiatrists, other treatment care clinicians, and the public at large frame their questions about gambling from very different paradigms or world views.
Gambling disorders may be caused by a number of factors including poor judgment, cognitive distortions, depression, and other mood disorders. It is important to recognize and treat these underlying conditions before a person can overcome their gambling disorder.
There are some 2.5 million people in the United States who meet the criteria for a severe gambling disorder, and 5-8 million people who have mild to moderate problems with gambling. Many of these people do not know that they have a problem and may not seek help. Those who do seek help will benefit from a variety of therapies, including cognitive behavioral therapy.
Although the vast majority of people who gamble do so responsibly, a small proportion develop a gambling addiction that causes them to experience negative personal, family, and professional consequences. Gambling addiction can strain relationships, interfere with work performance, and lead to financial disaster. It can also trigger other health and mental health issues such as depression, stress, and anxiety.
The first step toward recovery is admitting that you have a problem. It can take tremendous courage and strength to do this, especially if you have lost a lot of money and have strained or broken relationships as a result of your gambling. Seeking counseling can help you address the underlying issues that are contributing to your gambling behavior and lay the foundation for a healthier life. BetterHelp matches you with licensed, accredited therapists who specialize in anxiety, depression, relationship issues, and more. Start your search today and find the right therapist for you.