Gambling involves putting something of value at risk in a game that relies on chance, such as betting with friends or on sports events. When you predict the outcome correctly, you win money; if you don’t, you lose. The innate human desire to feel good about ourselves drives many people to gamble and may cause them to experience a variety of positive or negative impacts.
Positive impacts of gambling include the entertainment value and socialising opportunities it offers. The fact that gambling is a group activity allows friends and family to meet together and share the thrill of winning. Some people who play games of chance also find it relaxing, as the game provides them with an opportunity to release tension or stress.
Physiological effects of gambling, such as the release of adrenalin and endorphins, are also known to make players happy. However, this is only a small part of what makes gambling an enjoyable activity. Gambling is a dangerous and addictive activity that can cause serious harm to yourself or others, so it is important to recognise the signs of addiction and seek help.
There are a variety of therapies available for people with gambling problems, including individual and family therapy. The biggest step is admitting that you have a problem, which can be difficult, especially if you have lost a lot of money and strained relationships as a result of your gambling. If you are ready to address your gambling problem, we can match you with a therapist who specialises in helping people recover from gambling disorders.