Gambling is a high-stakes game of chance that evokes a wide range of human emotions and behaviors. People gamble for many reasons: to make money, to socialize, to escape boredom, or to relieve unpleasant feelings such as anxiety and depression.
People who are addicted to gambling often lie about their gambling and have trouble controlling their spending. They may also try to recover lost money by gambling more, a process known as “chasing” losses. Some people even resort to illegal activities, such as forgery, theft, or embezzlement, to fund their gambling. Problem gambling can cause serious legal, relationship, and financial problems for families.
Although there are some benefits to gambling, such as bringing friends together for relaxation, it is important to recognize the danger signs of addiction and seek help. Some warning signs include: (1) lying to family members or therapists about gambling activities; (2) hiding money from others; (3) using credit cards and other forms of finance to conceal or cover excessive gambling; (4) lying about income to hide or fund gambling; (5) hiding the use of drugs or alcohol to hide or fuel gambling; and (6) committing illegal acts in order to fund gambling (American Psychiatric Association, 2000).
People who are addicted to gambling can learn to manage their cravings by strengthening their support network, finding healthier ways to relieve unpleasant feelings, and making new friends who don’t gamble. They can also consider joining a peer-support group, such as Gamblers Anonymous, which is based on the 12-step model of Alcoholics Anonymous. They can also seek treatment, including residential and inpatient programs, for severe problem gambling.