If you’ve discovered that your life revolves around gambling, then you’re not alone. Gambling addiction is a serious issue, and it can be hard to admit. There are helplines and support groups available online. One such site is BetterHelp, which matches users with licensed therapists. There’s also a National Helpline, which you can call at 1-800-662-HELP (4357). If you’re ready to seek help, it’s important to find a safe place to talk to a professional or use postponed gambling until you’ve addressed your problem.
The oldest evidence of gambling comes from ancient China. Chinese people used tiles around 2,300 B.C. to play lottery-style games. Nowadays, gambling has become an immensely popular activity, with revenue in the US hitting $13.6 billion in the second quarter of 2021. However, there are many ways to avoid falling victim to gambling. First, learn to manage your finances and stop using credit cards. Consider making automatic payments to your bank account. You can also close your online betting accounts. Finally, keep only small amounts of cash on hand.
There are several types of gambling addiction. If you’re suffering from problem gambling, you should seek professional help. The disorder itself is a serious psychological and physical condition that has detrimental effects on your life. Whether you’re a high roller or a low roller, you can receive treatment to overcome your addiction. Gambling is not a healthy habit for anyone and can negatively affect your social and professional life. If you’re suffering from gambling addiction, you should seek help immediately. Your health care provider can refer you to the right treatment providers.